Monthly Archives: February 2009
Basic Training Assumptions – By Joe Friel
I was going to write about something else today, but I came across this post by Joe Friel that I couldn’t let slip by without sharing with you. If you want training advice, this is the guy to listen to. I’ve … Continue reading
Pro Team Structure – What About the Women?
No…I didn’t forget about the women. I wanted to post this one separately so you could get some discussion of your own since I know how passionately you feel about the UCI’s pathetic position towards Pro Women’s cycling. Pro Woman … Continue reading
Pro Team Structure – What Does It All Mean?
Have you ever wondered how the whole pro and amateur team structure worked within professional cycling? ProTour, Pro Continental, Continental…what does it all really mean? I looked into it and here’s the scoop… The UCI puts road teams into three … Continue reading
The Biggest Loser Week 4
Week 3 has now passed and it was a HOT ONE! The whole week was over 40 degrees C and I doubt a lot of training went on. Sitting infront of the air conditioning with a nice cool one was … Continue reading
To Attack Or Not To Attack….That Is The Question
Do you ever notice that some guys get in every winning break-away and seem to have all the “luck”? Well, it’s not so much “luck” as it is knowing when and where to attack. I raced last night in some … Continue reading
Crocodile Trophy Tips
Have any of you roadies ever thought about doing something different? Something that’s a real challenge? Something with some real suffering involved? Then get yourself a mountain bike and try out the Crocodile Trophy in Outback Australia. There’s no … Continue reading
Your First Bike Race
I can still remember my first bike race. It was a mountain bike race in Canmore, Canada and I was in the citizen’s class with about 20 other guys. I was nervous and scared shitless! I could barely tell the … Continue reading
PBK Orders
Once again, I’d like to express my appreciation and thank everyone who is ordering their bike stuff from PKB.com via this website. Many more orders have shown up and I’m very grateful for your support. This money goes towards costs … Continue reading
Bike Porn – Avanti Quantam With 11-Speed Super Record
Now here’s a piece of work. The new Avanti Quantum with Campagnolo Record Super Record 11-speed. You’ll be challenged to a more better tricked-out bike. Nearly every bearing in this bike is ceramic Check out how there are 2 silver … Continue reading
