Monthly Archives: March 2009

Hindsight Is 20/20

Posted on March 31, 2009 by cyclingtips

If I could go back in time knowing what I know now, there’s a few things I would do differently as a young aspiring cyclist.  I’m not saying I have any regrets nor would anything be different now,  I’m just saying … Continue reading →

Posted in beginner, experience, focus, motivation, perspective, point of view, racing, recovery, training | Tagged , | View Comments

Count Your Blessings

Posted on March 30, 2009 by cyclingtips

I went to A Night With Mike on Saturday evening this past weekend – a benefit dinner for Michael Forbes.  Most of you won’t know who Michael is but if there’s one post I ask you to read this is … Continue reading →

Posted in crashing, injury, perspective | Tagged | View Comments

Home Remedies

Posted on March 28, 2009 by cyclingtips

I’ve been fighting off a cold all week and I’m out of my usual magic potion.  I swear by this stuff that I get sent to me from Canada called ColdFX. I hardly ever get sick if I start taking … Continue reading →

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Cycling Twips

Posted on March 27, 2009 by cyclingtips

First and foremost, I want to thank each and every reader who comes to this blog.  It’s grown exponentially and I’m grateful that you have a couple minutes of your busy day to give your attention here.  I know you … Continue reading →

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Going Through The Gears – A Key Move

Posted on March 25, 2009 by cyclingtips

Wherever you are, there will always be a handful of pro level mechanics who have made careers out of their trade. They’re talented, respected, well informed and experienced. If you’re new to cycling you might have to search around to … Continue reading →

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Hutchinson Fusion 2 Tubless Tires

Posted on March 24, 2009 by cyclingtips

A very well kept secret in the world of tires is that you can use the Hutchinson Fusion 2 Tubeless Tires on a regular set of everyday rims. “But I thought they could only be used on specially made like … Continue reading →

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When To Get A Massage

Posted on March 23, 2009 by cyclingtips

Yesterday was a special day for Mark Cavendish with his big win in San Remo.  It was also an exciting time for my good buddy and massage therapist Andy Naylor.   Why Andy?  Because Andy has worked on Cavendish’s legs for … Continue reading →

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The Biggest Loser Final Weigh-Out

Posted on March 23, 2009 by cyclingtips

The Biggest Loser has now come to an end.  Everyone did amazingly well over the past 8 weeks and I thank each and every one of these masochistic cyclists for participating. Some interesting points from the past 8 weeks: Over … Continue reading →

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No Victory Salute Cav?

Posted on March 22, 2009 by cyclingtips

Congratulations on the Milan – San Remo win Cav. Absolutely incredible.  289kms and having a finish like that!  BUT, you could have done better on the victory salute.  You obviously didn’t read the rules on this. UPDATE: Actually, as one … Continue reading →

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Classic Obsessions

Posted on March 20, 2009 by cyclingtips

I’m not an old man yet nor am I ready to concede to Masters racing, however thoughts are beginning to enter my head that are consistent with the older generation.  I’m starting to acquire a taste for very expensive cycling … Continue reading →

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