Monthly Archives: September 2009

Speed, Strength and Endurance

Posted on September 1, 2009 by cyclingtips

Have you ever gone for a ride with a pure track rider and noticed how much he suffers in the hills or in the wind?  Have you ever noticed how a guy who is generally considered very “strong” can stink …

Posted in beginner, endurance, power, training | Tagged , , , , , | View Comments