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	<title>Comments on: The Two-and-a-Quarter Rule</title>
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	<link>http://www.cyclingtips.com.au/2010/02/the-two-and-a-quarter-rule/</link>
	<description>Cycling Journal</description>
	<lastBuildDate>Thu, 09 Feb 2012 14:59:31 +0000</lastBuildDate>
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		<pubDate>Wed, 08 Feb 2012 22:59:54 +0000</pubDate>
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		<link>http://www.cyclingtips.com.au/2010/02/the-two-and-a-quarter-rule/comment-page-4/#comment-806155</link>
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