Monthly Archives: April 2010

Happy New Year!

This past weekend brought the end to daylight savings here in Australia, while a few weeks earlier our friends in the Northern Hemisphere gained an hour of daylight. In either case this transition marks a new year in the mind … Continue reading

Posted in focus, racing, training | Tagged , | View Comments

The Science of Bike Fitting

Update: Before you read on I should warn you to take a close look at the date before you take this too seriously. I’ve already expressed my opinion on how important a proper bike fit is.  It’s the best $300 … Continue reading

Posted in Tips | Tagged | View Comments