Beer, Bikes and Waffles – The Holy Trinity

Most of you around Melbourne will know who Jono Lovelock is.  A young, talented cyclist and  a genuinely great bloke.  When I speak with Jono I'm always impressed at his maturity and eagerness to give back to cycling just as much as he takes from it.

I'm always following Jono's blog to see where his bike racing adventures will take him next.   He's currently doing a 4 month stint in Europe racing with the Marco Polo Cycling Team in various tours, kermesses, 1 day road races, amateur and pro level around the Netherlands, France, Germany and mostly Belgium.

I know first-hand how extremely strong of a rider Jono is and it always astounds me to read things like this on his blog:


"First impressions of yesterdays stage were
1) Holy crap this is fast,
2) Holy crap this is fast, and,
3) Holy crap this is fast."

I've asked Jono to write a guest post about his experiences so far and the things he's seen and learned racing in Europe.  Thank you Jono.  Fascinating stuff...

Beer, Bikes and Waffles; The Holy Trinity

by Jono Lovelock

Two kilometres. Two hairpins. Narrow roads. Nervous Cyclists. All the elements combined to drive the pace to levels previously unknown to this innocent Australian. As the flag dropped the pace was ‘on’, and it stayed ‘on’, for 120k, not buts about it.

The first stage of the UCI 2.2 Ronde de l’Oise said a few things to me. It said, you know all that racing you have done before; Herald Sun Tour, Asian tours, even some international junior racing in Italy; well I don’t know how to break it you Jono, but that wasn’t even foreplay. Take off the training wheels kid, you’re heading up shit creek and you better hope you’ve got a paddle. Welcome to unprecedented levels suffering. Welcome to Europe.  Welcome to the next four months of your life.

So how does 460 watts for 4 minutes sound as a warm up? The situation presented above was that of the first stage of the Ronde de l’Oise in France, we started off with a small town loop then straight up and over this narrow little road that spiralled out of the town. The hill for me consisted of being at the back (I know coach, I know!) and doing 2 minutes at 470 watts to the first hairpin. Coming to a standstill, doing 25 seconds at 430 watts to the next hairpin, standstill, then just a trivial 1min 30 sec at 515 watts just to make the second group over the climb. You’ve heard it before but time to hear it again, you must start each climb at the front of the peleton! The race was consistently hard, we where otherwise climbing at 400+ watts over the short two to three kilometre KOMs, or, we were closing gaps and splits in the crosswinds just fighting for survival. So first race in, 288 watts average power and 338 watts normalised power for a tick under 3 hours all for ‘only’ a bunch sprint mind you. For someone only a week off the plane from Australia it was a veritable baptism of fire. Unfortunately for me a destroyed shifter left me stuck in the 11 tooth and with little choice but to run, yes run, up one of the steep KOMs in the 3rd stage. I made it to the feed station of that stage and made no arguments when my directeur sportif suggested I call it a day. So that was France, aggressive racing, crap coffee, forgetful pasta, but absolutely amazing bread that easily made amends for the aforementioned aberrations that would have sent any self respecting nonna to an early grave.

The next four months for me will be spent based in Geleen, Holland, wedged neatly between neighbouring Germany to the right, and big bad Belgium to the left, no complaints here. It’s a club sandwich of cultures that revolves heavily around beer and cycling, again, no complaints. I am in nestled the heartland of cycling, ready to take my tertiary education in how to race a bike.

Life in Holland and surrounds is great on two wheels; bikes are given space, respect and the safety resulting from that is second to none. Don’t get me wrong, there are still the nutcase impatient whack jobs that we encounter on the road in Australia, but the prevailing attitude towards cyclists is much more amicable. Where else in the world can you shut down an entire township or city at any time of the day just for a bike race? And not one off closures either, we are talking about racing every day of the week at this time of the year. Whole town centres blockaded and shut down, just so we can ride some laps. Yes of course I’m talking about good ol’ Belgie kermesse racing.

Given kermesse refers to a festival of sorts it really is the most apt description of the racing you will encounter in this part of Europe. Everyone comes out to watch, beer in hand, to see the amateurs, women, professionals, or juniors race. Music blares and commentators get louder as each lap passes by, the atmosphere and the agony augment in unison until the race reaches its culmination with parents, coaches, drunken louts and exhausted riders all screaming with various emotions ranging from ecstasy to outrage. These races of attrition appeal to a deep seated human fascination with speed, adrenaline, suffering and sometimes carnage. For the riders it’s one big blurry repetition of wind, corners and if you are extra lucky some cobbles.

Yesterday I started, and finished, my first pro kermesse. The race was based in the Belgian town of Lede and it was a real professional experience. I felt almost like a ‘someone’, almost. At the sign in a man with a camera came barging up to me,

“Excuse me, your name?”

“Umm Jonathan.”

“OH Lovelock! Great can I have a picture?”

“Uhh sure!”

And that’s the way it is. Everyone remembers those kids back in primary school, they had the footy player cards collected from every AFL team, they knew every players name, number, vital statistics and anything else that would make a stalking charge not so hard to pursue. Well in Belgium it’s the same with cyclists.

Next step from the adulation of the sign in is to check out the local sports centre. Here in the carpark amongst the sprawling team vans, bikes are prepped by mechanics, soigneurs prepare bidons and race food and the neatly groomed, oh so ‘Euro Pro’ riders, saunter over to one of many change rooms to get dressed in comfort. The last point comes as a great shock to someone used to getting changed in the dirt and mud by the side of the road in some obscure part of country Australia. Actual change rooms for a bike race! This is unheard of. This also means a hot shower post race, also equally shocking and god dam fantastic if you ask me.

The final piece in the puzzle that defines what is so special about this part of Europe is the race food available. Back in Australia, race food on a budget means jam sandwiches or fruit cake. In Europe, it means honey filled or sugar crusted waffles, marzipan nut bars and cakes of any possible variety with my favourite being the cinnamon ginger cake. Perhaps we hear stories of Euro Pros doing repeated 6+ hour days simply to avoid the burgeoning waistline associated with the ever possible overindulgence on these delectable goodies. All I know is that mid race, a good honey waffles sends my spirits and blood glucose levels back in the right direction.

As I write this I can still feel my stomach churning with hunger after 4 hours of extreme glycogen depleting racing yesterday, and am about to go fuel up again as there is another 4 on the cards tomorrow. Wish me luck, I think I’ll need it!




SIMILAR ENTRIES

Showing 5 entries

  • http://www.cyclingforums.com/australia-new-zealand/356321-thread-about-nothing-2794.html#post3950359 The Thread about Nothing…. – Page 2794

    [...] The Thread about Nothing…. I has been writings Beer, Bikes and Waffles – The Holy Trinity __________________ [...]

  • Mark

    Jono, is certainly good with the words…

    I've once ridden a MTB “race” (it was more an organised ride… just pick your distance and away you go) in Belgium.

    You paid your 2 or 3 euro's set off on your chosen distance and followed the markers. All the courses met up at the food stations (which was great if you had faster people in other groups, as you'd generally arrive at the same time), and oh the food…

    I couldn't believe it. Fresh Belgian Waffles… those Belgian Waffles are the best I've ever had, anywhere, ever. I still dream of them.

  • GeoffreyP

    Jono, good work buddy and stay upright. :)

  • Mr Bailey

    Nicely insight into a crazy world you're living in. Good luck with your next races. Be good to read another article from you again.

    If you haven't already read A Dog With a Hat On, by Joe Parkin, then check it out because it sounds very similar to your life right now.

  • Matt B

    so is there any reason not to move to belgium? no visas, no jobs, everythings expensive?

  • http://www.BrandWorld.com.au/ Priestie

    Nice one Jono, well crafted article and a fascinating insight, 338W NP – whoo ahhh!

  • Notso Swift

    Great Post Jono, keep it up and make sure you keep us updated

  • http://twitter.com/james_foran James Foran

    Amazing to hear such passion coming through in every sentence.

    Good luck Jono!

  • Middle Leg Pedal

    I'm guessing in your down time you're an ace on Words with Friends.
    Noice work JL.

  • zachrenwick

    This was a really well done post.

    good job to jono (who is an excellent writer, by the way), and also wade for bringing it to us.

    best article in a while I'd have to say.

  • zachrenwick

    This was a really well done post.

    good job to jono (who is an excellent writer, by the way), and also wade for bringing it to us.

    best article in a while I'd have to say.

  • Paul Adler

    Thanks Jono for your very well written insight into Euro racing. Always great to read this sort of stuff.

  • dw

    I'm reading A Dog With a Hat at the moment and was going to suggest the same thing. Similar sounding story, albeit from a slightly different era. Great read!

  • http://www.schwinn-exercise-bikes.com/the-complete-beginner-racing-cyclist-guide/ The Complete Beginner Racing Cyclist Guide. | Schwinn Exercise Bikes

    [...] Beer, Bikes and Waffles – The Holy Trinity [...]

  • Robert Merkel

    Thanks for this. Do the amateurs go all the way down to the equivalent of the lower grades here, with old guys in XXL lycra having a crack?

  • http://profiles.yahoo.com/u/22M7RQSSKQSDBXO2R5ZYKGVESI Jono L.

    So far I haven't seen enough different races to give a real answer. But as an example the amateur kermesse last week had quite a few young blokes, I am guessing under 19's and a lot of old blokes. Those old wiry hard bastards who smash half the field kinda old blokes! But they are not XXL! Usually vein poppingly lean!

  • SupermanSam

    Quality work Jono, you write as well as you obviously ride.

    How old were you when you did the climbs in http://www.cycle2max.com.au?

    For the others reading here, Jono's hill climb in 07 was 3rd up Kinglake behind Will Walker:
    http://www.cycle2max.com.au/bike-hill-climb/Kin…

  • http://profiles.yahoo.com/u/22M7RQSSKQSDBXO2R5ZYKGVESI Jono L.

    They were back in the days when GPLama and I used to race each other up any incline possible
    http://gplama.blogspot.com/

    Somewhere between 15-18…
    Plenty of young uns flying up climbs these days, just more modest than to go splashing it round the net like me!

  • Pim

    Geleen! Just hint me whenever you're out for an easy ride some day soon :)

  • Will T

    The answer is generally no – usually there for the day there is one race – an all inclusive elite/u23 kermesse, and maybe a junior (u17 or u19) before it but even then that is rare.

    There is no such thing as B-grade, or D-grade like you find in Aus – hence the reason for an ametuer field to have 150+ starters, and that gets smaller and smaller as the race goes on (starting from lap 1 guys dropping off), but generally, when you realise you don't have what it takes, you stop racing here and ride for fun and watch the races.

    Like Jono said – the only old blokes left are the ones who are referred to as Kermesse Lords – the old wily blokes who have been doing it forever and even though they aren't as strong as the young guys, will still smash you to pieces not wasting one kJ of energy in any situation.

    Jono – I assume you took that photo – I can't believe you found my favourite Euro Kermesse Lord from last year from Cycling Team Lutho (pink and black kit guy) – how good is his hair and fake tan! Lest we forget to mention his groupies!!

  • Troll

    Geleen… Are you in Landgraaf today?

  • http://www.cyclingTipsBlog.com cyclingTips

    I got the photo of the Euro Kermesse Lord from @skinnyluke's facebook page (with consent of course) when he was in Belgium with you last year. I've been patiently waiting to use it somewhere!

  • Dewulf

    Very cool post with the insight to culture in this part of the world. All the best Jono, will make an effort to check up on your blog from time to time =)

  • Nick

    chapeau Jono! Great article mate, keep up the top work!

    Ironically the missus and I had a better pasta in Paris than we ever had in Italy when we were over there last year? But agreed, the French coffee is rather crap.

  • MtbSkillsCoachPat

    Hey Jono.
    Yep agreed, lyrical genius you.
    Keep sending it on the page and powering on the road.
    Landed in Switzerland today. Happy to be in the Alps and reading your post is getting me excited about tomorrows pedal already.
    Off to build up the rig now.
    God speed mate.
    PaT

  • http://profiles.yahoo.com/u/22M7RQSSKQSDBXO2R5ZYKGVESI Jono L.

    Thursday will be a super easy ride! not sure on the departure yet though, something very late after a long (hopefully) sleep in

  • Rye Blood

    Are you Jono Lovelock off cycle2max???!!!

  • SupermanSam

    Speaking of vein popping, how are you going in Belgium Will?

    I had to look twice to make sure that wasn't you 'doin it for the laydees'..

    Jamie J.

  • http://profiles.yahoo.com/u/22M7RQSSKQSDBXO2R5ZYKGVESI Jono L.

    Saw Will at the race yesterday, he is looking fit and happy, obviously enjoying the sunny weather as much as me!

  • http://profiles.yahoo.com/u/22M7RQSSKQSDBXO2R5ZYKGVESI Jono L.

    Doyle?

  • Rob D

    Haha i thought my awesome Rye Blood anagram would fool you

  • Chadwick

    Oh wow that was a great write up thats for sure =D
    Hopefully i can get there one day.
    Good luck Jono

  • Will

    Hey Jamie all is good over here – certainly loving that summer has decided to return to us after a couple of weeks of cold!

    I can't believe you even had to look twice at the photo! I have much more class than that!

    Hope all is well back in Melbourne and you are keeping fit for the next event…

  • http://twitter.com/trmac Tim McCulloch

    Hey Jono, always great reading your posts. Look forward to seeing you out on the Hawthorn ride when you get a chance next.

  • http://www.cyclingtipsblog.com/2010/08/the-tour-de-qinghai-lake/ The Tour de Qinghai Lake

    [...] you may remember from his previous post, local Melburnian Jono Lovelock is on a 4 month bike racing stint around Asia and Europe with the [...]

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