You can train haphazardly and hope to have top form on race day or you can follow an organized training plan building up to your peak event. With a proper training plan your probability of success is far greater. The difference between these two training methods is not motivation or amount of work. It’s all [...]
This past weekend proved to be a goldmine for cycling tips. Both introspectively and by observing others.
We can all ride like a pro with our friends on good days but it’s how you handle those inevitable bad days that shows your true character. Haven’t had any bad days? Well either you aren’t human [...]
Crowie is the King. He could write this entire blog with both hands and legs tied behind his back. He’s competed and won races that we only read about in cyclingnews. Here’s a glimpse of his very own training strategy that’s worked for him and other elite athletes over the years. The thing that [...]
Most of us put a lot of effort into this sport. It’s just the nature of it. Unfortunately natural talent in cycling doesn’t tend to shine until you have your bases covered on fitness.
If you’re going to put this much time into being out on the road, you may as well try to do well [...]
