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January 10, 2012
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September 22, 2011Tony Martin smashed the 46.4km TT course in Copenhagen last night with an average speed of 51.8 km/h. That’s 1.4 km/h faster than Cancellara and 1.2 km/hr faster than Wiggins.
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September 20, 2011Eighteen year old Jessica Allen from Perth’s Midland Cycle Club proved last night that she was the fastest U19 woman time trialist in the world. She blasted the 13.9km course with an average speed of 43.2km/hr to win with a...
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May 25, 2011One guy who I’ve been paying attention to throughout the Giro is Matty Wilson. I know very well how good of a bike rider Matty is and he’s sitting in last spot in the GC. It has nothing to do...
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August 13, 2010Photo courtesy of ProCycleImages The weather cooperated today it was actually quite an enjoyable time trial. The sun was shining, hardly a breeze, a beautiful TT course along the ocean. What else could you ask for? I don’t think much...
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April 27, 2010The speed you can achieve on your bike is determined by two factors:
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July 26, 2009One thing that you notice as you progress further into the sport of cycling is that you can’t be good at everything. Different disciplines of bike racing require very different physiology. As you train one system of fitness, another one...
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Yep, consider that next time you hear the rubbish from the likes of Adrian Ander...
Actually it doesn't apply to just the top tier pros. I co-manage a U23 amate...