Top Posts
Training & Nutrition Tips TIPS
Road Racing and Criterium Strategy TIPS
- Common Sprinting Mistakes
- Flying With Your Bike
- How To Race Hot Dog Criteriums
- Break -Away Tactics
- Dealing With Road Rash
- Take The Inside Line
- Damage Control
- Tight Cornering In Criteriums
- Australian Nationals Road Race TIPS
- How To Write A Race Resume For Sponsorship
- If You’re Not Moving Forwards, You’re Moving Backwards
- Race Conservatively, Train Aggressively
- Catching The Swarm
- How To Pace Your Time Trial
- Old Sprinter’s Trick
- Throwing It In The Gutter
- Take The Inside Line
- Attack!!!
- When To Attack and When NOT To Attack
Beginner TIPS
Humor (or my attempt at it)
- Victory Salute Like A PRO
- Cycling With Your Wife
- The Wife’s Side…
- How To Look PRO
- How To Spray Champagne Like a PRO
- Weekday Madness
- Dodge Those Excess Bike Charges
Helmet Cams
{ 8 comments }
Hi Wade,
I just want to say you have done an excellent job with this blog, this now along with Cyclingnews and velonews has become a regular site that I visit.
I would be interested in hearing your thoughts on the recent news about cyclist having low bone density. This could be something you could cover at some stage. See link below.
http://well.blogs.nytimes.com/2009/07/01/is-bicycling-bad-for-your-bones/
Anyway keep up the great work.
Pierre
Hi Wade.
Thanks for your daily tips, I love them.
I read your review of the Champion System kit and decided to put my own together through those guys.
My question to you is: We are getting the race cut Jersey and needed to know wheather to get the same size wind vest as the jersey, or as is the case with some other manufactures you actually need a size smaller in the wind vest.
If you could let me know your thoughts, that would be great.
Kind regards
Lloyd Henriksson
ps. your tip on pre race nutrition will be tried this weekend-SKCC (spoke)n road race.
Wade,
Congrats on a great web-site and thank you! I now have a place to go when I’m in need of some tips or advice on anything to do with cycling, or life in general. Also thanks to everyone for their words of encouragement following my win last weekend in Plouay.
See you all in a few months,
Gerro
Hello friends, I am a cycling enthusiast and I purchased a giant mountain bike a couple of days ago from the Bike Shop Castle Hill in Sydney and found they were really helpful and knew their stuff. If anyone is interested their website is http://www.bikeshopcastlehill.com.au They seem to have all makes of bikes so maybe worth checking out.
view it ,you will find what you want .http://www.tradertrade.com
Hi i was wondering if someone could help me , Im over here from ireland for the summer to train and race with my brother and we are finding it hard to get accomodatin, was wondering if anyone would no the best website or would no anyone who could point us in the right direction. im 22 years old and like to focus on my training and racen. any help will be great thanks
yours in sport
Mark Mc Kinley
Jens Voigt wins the fourth stage of the Tour of Catalunya. Looks like the legs have spoken!
(also note that the first 100km completed in less than 2 hours).
PRADA, except the garment marks on capital, PRADA almost no obvious identification markers, only have obvious on the leather identification marks.
2: occasionally in PRADA hot pressing, small land in leather surface.
2 the triangular sign: the only in iron PRADA leather series products are almost everyone will appear, the first impression of iron logo. Besides above in its lower part, PRADA line will indicate its “brand of” small, MILANO birthplace and establish brand year in 1913, and a word is not PRADA
Comments on this entry are closed.
{ 1 trackback }